Displaying 121 - 150 of 173 in total
Interview With Jason Brazil
In this episode, we interview, Jason Brazil. Jason is an LMT and martial artist who shares with us the importance of the mind-body connection and how to resolve inner ...
What is Zen Stoicism? What is the difference between Zen and Stoicism?
In this episode, we take a deep dive into what Zen Stoic Philosophy is all about as well as how it differs from Zen Buddhism and Stoic Philosophy. A forewarning, this ...
The Zen Stoic Intentions and Delusions Part 2 of 4: Understanding and Control
In this special multi-part episode, we dive into Zen Stoic Philosophy and how it can be practiced to create unshakeable inner peace in everyday life.
The Zen Stoic Intentions and Delusions Part 1 of 4: Embrace and Resistance
In this special multi-part episode, we dive into Zen Stoic Philosophy and how it can be practiced to create unshakeable inner peace in everyday life.
Origin Story of Zen Stoicism
On this special edition week of The Zen Stoic Path, I share the story of how Zen Stoicism came to be. I discuss the death of my mother and how it inspired me to do wha...
Trying To Do It All Yourself
In this episode, we discuss the importance of knowing when to ask for help.
Trust Yourself
Imagine what it would be like to trust yourself without second-guessing yourself. In this episode, we discuss the importance of trusting yourself. Without trust in our...
Bamboo Acrobat
In this episode, we share a Zen story that illustrates the importance of self-reliance and how it can actually help others.
Interview With Danny Frank
In this episode, I interview one of my oldest childhood friends, Danny Frank. Danny has been on the spiritual path for over a decade and shares with us a wealth of kno...
Audience Q&A: How do I find my purpose or passion in life?
In this episode, we answer the audience's question of, “how do I find my purpose or passion in life?” You’ll walk away from this episode with a fresh and unique perspe...
The Gossip Trap
In this episode, we dive into the pain point of getting caught up in the gossip of others. We reveal the profound lessons that gossip can reveal and how to stop indulg...
The View From Above
In this episode, we discuss the Stoic Exercise of “Taking The View From Above” as the Stoic Philosopher Marcus Aurelius wrote in Meditations. This exercise creates con...
The Moon Cannot Be Stolen
In this episode, we discuss a Zen Story that shows us the importance of being content. We will also discuss the trap of desire and how getting what we want can actuall...
Interview With Micah Scarbrough
In this episode, we interview Brazilian Jiu-Jitsu Black Belt, Micah Scarbrough. He is a lifelong martial artist, history buff, and is one of the founders of the new ac...
Audience Q&A: How do I move past my regrets and let go of the past?
In this episode, we answer this audience Q&A of “how do I move past regrets and let go of the past?” You’ll walk away from this episode with a new perspective on your ...
What Happens When You Hoard Your Potential
In this episode, we discuss how to end the hoarding of your potential, end the fear of “putting yourself out there,” and how to begin expressing your gifts to the world.
A Noble Goal
In this episode, we are going to discuss why traditional goal setting won’t ever make you happy, and how a unique paradox in Buddhism told by the Dalai Lama, allows yo...
Blind Man With A Lantern
In this episode, we dive into a Zen Story that shows us how the wrong kind of confidence can actually lead us into trouble. We dive into what real confidence is vs. fa...
Interview With Kevin Crenshaw, "The Heart Guy"
In this episode, we interview Kevin Crenshaw, "The Heart Guy." Kevin is an expert in matters of the heart, love, relationships, and living life from your heart.
Audience Q&A: Is Happiness Overrated?
In this episode, you will leave with an understanding of why the pursuit of happiness is a scam! You’ll walk away with a unique perspective on how to view happiness th...
Trying To Get Rid of Your Ego
Trying to get rid of your ego is the most egotistical thing you could possibly do! In this episode, we dive into the concept of spiritual egotism and how to avoid it.
Demand The Best From Yourself
“How long are you going to wait before you demand the best from yourself?” - Epictetus In this episode, we discuss the wisdom of the Stoic Philosopher, Epictetus o...
Knowing Right From Wrong
Have you ever realized that what people judge in others often are things that they themselves do? OR something that they perhaps did in the past? In this episode, w...
Audience Q&A: What are some Zen and/or Stoic tips for improving self-discipline?
In this episode, we discuss some very simple and profound ways to create self-discipline. Without discipline, it becomes increasingly difficult to make progress in any...
How To Quiet A Restless Mind
In this episode, we explore the Stoic Philosopher, Seneca's, wisdom on how to quiet the restless mind in a world full of stimulation and distraction.
Sympatheia
In this episode, we discuss the Stoic concept of "sympatheia" which shows us how true success is cultivated through mutual benefit - Maximize opportunities in life by...
Wash Your Bowl
In this episode, we discuss a Zen story that shows us how to follow through on our commitments, even in the face of distraction and how to be present in the process an...
Interview With Eric Duran
In this episode, we interview Eric Duran. Eric is a software engineer, mentor, and content creator. Eric shares with us how he went from humble beginnings to working a...
Audience Q&A: What are some strategies do beat indecisiveness and overthinking?
In this episode, we discuss how to learn to trust your intuition while beating indecisiveness and overthinking.
The 5 Ways The Soul Degrades Itself
In this episode, we discuss a concept from Marcus Aurelius, "Meditations" called The 5 Ways The Soul Degrades Itself. This lesson helps us to better understand how we ...