Audience Q&A: How do I move past my regrets and let go of the past?

Audience Q&A: How do I move past my regrets and let go of the past?

In this episode, we answer this audience Q&A of “how do I move past regrets and let go of the past?” You’ll walk away from this episode with a new perspective on your past as well as with an understanding of how to use your regrets to fuel your growth.
“We think that the world is limited and explained by its past. We tend to think that what happened in the past determines what is going to happen next, and we do not see that it is exactly the other way around! What is always the source of the world is the present; the past doesn't explain a thing. The past trails behind the present like the wake of a ship and eventually disappears.” -Alan Watts
2021 Zen Stoic, Inc.